Golf as a Workout
Saturday, January 10, 2015
Golf’s reputation for being a sport lacking in physical fitness is not necessarily true. In fact, golf can be a great workout, if you let it be. When you ditch
Stretching Your Shoulders
Sunday, December 01, 2013
Properly stretching your body before a round of golf can greatly improve your flexibility, prevent injuries and ultimately lead to better scores. However, most golfers tend to overlook proper
Strength vs. Flexibility
Tuesday, September 10, 2013
In most sports, the stronger you are the more power you will generate - which usually means the better you will be. Of course each sport requires a specific skill
Running Late to the Tee? Try this Stretch.
Wednesday, May 01, 2013
We've all had that kind of morning that never seems to start out right. Your alarm never goes off in the morning, you spill coffee on your new pants, you
Stretching and Golf: A Great Combo
Monday, March 18, 2013
The beginning of the “main” season every spring brings about a lot of rusty golfers both physically and mentally. But, one of the worst things you can do when coming
